Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

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Upcoming Classes

Yoga class practicing poses on mats in a wooden studio with large windows overlooking mountains and lake, during daytime.

Yoga Aerobics

A person doing yoga or stretching on a black mat in a wooden interior room, viewed from behind through a partially open wooden door.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.